Melissa Katherine Rycroft-Strickland (born March 11, 1983) is an American television personality, host, and dancer. She is a former Dallas Cowboys Cheerleader and television personality. She has participated as a bachelorette on the thirteenth season of ABC's The Bachelor, on the CMT reality TV series Dallas Cowboys Cheerleaders: Making the Team, and on the eighth and fifteenth seasons of ABC's Dancing with the Stars. Rycroft went on to host reality competition shows such as Bachelor Pad and Redneck Island.
